A1 Regulate
A2 Do You See
A3 Gangsta Sermon
A4 Recognize
A5 Super Soul Sis
A6 '94 Ho Draft
A7 So Many Ways
B1 This D.J.
B2 This Is The Shack
B3 What's Next
B4 And Ya Don't Stop
B5 Runnin' With No Breaks
Bonus 12"
C1 Regulate (Destructo & Wax Motif Remix)
D1 Regulate (Photek Remix)